Let’s Work Out! A Poem for Sonya

Oh! To master the process!

Still, we do our best.

Til we find that from deed to mind our bodies’ reactions can be unkind…

downright mean, most times.

Still, be of cheer; you did your best, didn’t you? 

(Even if said best turned many heads to laughing, the support of cause worthy has been achieved, so, be ye not aggrieved).

Now, onto Monday (more likely Wednesday-Thursday)

Feeling rejuvenated!


With Pride, though rudely castigated. 

May your week be full,

Bolstered by the joy of participation, 

And your heart filled with the feeling of accomplishment! 

(My Poem to you for a job, well, done!)


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