Never think that revisiting your past is a negative, but never dwell in it or on either, wishing for the return of “the good old days”. When journeying backwards do so for self-reflection, to see where/when/how we went wrong or right, using these experiences to improve our current situations.
For Positivity to become our normal way of thinking, it must be enforced by repetition, a la a mantra. The only Being capable of positivity perpetually is God, so be not downtrodden when negativity creeps in. JUST DON’T GIVE IT A SEAT. Let it know it is not welcome and will never be, a la the “get thee behind me satan” philosophy.
I have found that Life really is ecclesiastical. Anything you want to do now you may have done it or something similar in the past. A quick trip back in time can be exactly what the doctor ordered. Make it quick, succinct and POSITIVE!
LET’S USE OUR PAST TO PAVE THE WAY OF OUR FUTURE, POSITIVELY!
Have a Good Day, and may Your Good Days outnumber your bad days 365-1.